From the age of 25, signs of aging and wrinkles appear on the skin surface of individuals. In fact, with increasing age, the natural processes that occur internally slow down and the structure weakens. In addition, there are fewer and fewer natural materials that allow the skin to remain firm and smooth. This is due to the combined effects of internal and external aging factors on the skin. However, if you have also encountered this problem and are concerned, there are solutions to fight it, which will be discussed by the specialists of the Dr. Kouchaki Clinic in this article.
Where and why do wrinkles appear?
Both the structure of the skin and the materials present in it change over time and appear as fine lines and wrinkles on the surface. The first visible lines appear around the eyes. But with age, collagen, elastin and hyaluronic acid, the materials that keep our skin smooth, become scarcer. Gradually, over time, the internal aging process driven by pre-determined genes, combined with oxidative stress from external factors, begins to change the appearance.
The collagen level decreases by 1% per year and the connective tissue becomes increasingly disorganized, then less resistant and wrinkles appear. The decrease in hyaluronic acid production is also a key factor that helps to maintain a smooth and youthful appearance, and when the production of this substance decreases, the structure loses its shape and strength, becoming more susceptible to aging.
This process appears in the forehead lines, the furrows between the eyebrows and the expression lines, and of course becomes more pronounced with age. Fine lines also appear around the mouth and nose and can become deeper and more visible.
What other factors affect skin wrinkles?
Don’t forget that wrinkles are one of the inevitable signs of skin aging, but their development can be accelerated by certain internal and external factors. One of these factors is prolonged and repeated sun exposure, which affects collagen and destroys its elasticity and weakens the structure. But according to the specialists of the Dr. Kouchaki Clinic, smoking, tobacco and others cause oxidative stress, nicotine and chemicals present in them also seriously damage the collagen and elastin in the skin, affecting its strength and elasticity, as well as the formation of wrinkles.
Dryness is another influential factor, a common phenomenon. Due to impaired skin function, some more mature areas become increasingly dry and may even become rough and prone to itching. This is especially due to the decrease in hyaluronic acid production.
8 actions to reduce skin wrinkles
Although there is no miraculous solution to eliminate this problem in the blink of an eye, the specialists of the Dr. Kouchaki Clinic will tell you a few simple tips to reduce them:
- Cleanse and properly remove makeup from your face every day: Facial care is crucial to slow the appearance of lines or reduce them. So before using serum and day cream, get into the habit of cleansing the impurities from your face.
- Moisturize your skin daily: To reduce wrinkles or delay their appearance, you must make sure your skin is well hydrated.
- Perform facial gymnastics exercises: This acts as a complement to daily face care and cleansing.
- Use natural oils for facial massage: Using nourishing and moisturizing natural oils is an excellent way to reduce facial aging.
- Maintain a healthy and balanced diet: A healthy diet is not only beneficial for preventing cardiovascular diseases and other vital organ conditions, but also greatly helps prevent facial aging.
- Protect yourself from sunlight: UVA rays cause damage to the epidermis, destroy collagen fibers and accelerate aging.
- Drink water throughout the day: Drinking enough water every day is essential for your face.
- Get enough sleep: Adequate sleep allows your face and entire skin to better repair and care for themselves.
Conclusion
In conclusion, according to the specialists of the Dr. Kouchaki Clinic, the appearance of wrinkles on the skin surface is very noticeable in all individuals, both women and men. So to prevent their occurrence or make them less visible, there are two solutions: first, proper care, and second, consulting a doctor and specialist.
Introduction of Dr. Reza Kochaki
The beauty and consultation center of Dr. Kouchaki, which has been operating since 2013, offers a diverse range of medical, therapeutic and beauty services under the supervision of Dr. Reza Kouchaki to our beauty-conscious clients.
Our collection is based on the belief that honesty in speech, expertise in work, and principled consultation with you from the beginning to obtaining a satisfactory result is the most important professional credential for us.
The ways to contact Dr. Reza Koochaki are available on her website: drkoochaki.com.
